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Singaporean Tender Pork Spare Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)129.5218
Energy (kCal)2253.4843
Carbohydrates (g)34.4004
Total fats (g)174.1538
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 110 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, stir together light and dark soy sauces, crushed peppercorns, garlic, and 2 tablespoons orange juice. Separate ribs between each bone into individual ribs, and place in the marinade. Cover, and set aside for at least 30 minutes. (If marinating much longer than 30 minutes, refrigerate.) | 2. Transfer marinade to a large stockpot, and set ribs aside. To the stockpot add remaining 1 cup orange juice, water, cinnamon sticks, star anise, and sugar. Bring to a boil. | 3. Meanwhile, heat oil in a large skillet over high heat. Carefully place ribs in oil, and fry for 2 minutes per side, or until edges are sealed. Transfer to the stockpot, and boil, uncovered, for 15 minutes. Cover, and simmer for 1 hour, adding hard boiled eggs at this point, if using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark soy sauce 4 tablespoons - - - -
    black peppercorn 1 tablespoon crushed - - - -
    garlic 6 cloves peeled crushed 26.82 5.9508 1.1448 0.09
    orange juice 10 fluid ounces divided 111.6 25.791999999999998 1.736 0.496
    pork sparerib 1 1/2 pounds 1883.6043 0.0 105.1962 159.1204
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    water 1 cup 0.0 0.0 0.0 0.0
    cinnamon 5 sticks - - - -
    star anise 7 - - - -
    white sugar - - - -
    peanut corn oil - - - -
    egg 3 hard-cooked peeled 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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