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Mu Shu Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.8792
Energy (kCal)1511.2434
Carbohydrates (g)135.0778
Protein (g)119.5101
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine 2 tablespoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    pork tenderloin 1 pound cut 544.0012 0.0 93.6135 16.0027
    shiitake mushroom 1 3/4 ounces - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    ginger 2 tablespoons peeled minced 9.6 2.1324 0.2184 0.09
    head napa cabbage 1 - - - -
    soy sauce 3 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine 3 tablespoons - - - -
    cornstarch 1/2 teaspoon 20.32 4.8677 0.0139 0.0027
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg 2 beaten 143.0 0.72 12.56 9.51
    white wine 2 tablespoons - - - -
    hoisin sauce 1 cup 563.2 112.8448 8.4736 8.6784
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chinese moo 16 thawed warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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