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Ma Po Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.2928
Energy (kCal)650.5785
Carbohydrates (g)33.8542
Protein (g)33.9274
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 4 ounces ground 426.384 0.0 15.7739 39.7694
    sherry 2 tablespoons - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    black bean 1/2 tablespoon fermented rinsed mashed 20.6305 3.7728 1.3068 0.0859
    chili paste garlic 1/2 tablespoon - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    tofu 1 package drained cut - - - -
    green pea 1 cup 117.45 20.9525 7.859 0.58
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cornstarch water 1 tablespoon mixed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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