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Chinese Pork Tenderloin

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.218
Energy (kCal)1190.3562
Carbohydrates (g)60.5682
Protein (g)167.2946
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 trimmed 1066.2424 41.4849 163.0724 27.5073
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    sherry 1 tablespoon - - - -
    black bean sauce 1 tablespoon - - - -
    ginger root 1 1/2 teaspoons minced 2.4 0.5331 0.0546 0.0225
    brown sugar 1 1/2 teaspoons packed 9.9938 1.8752 0.3128 0.156
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    chinese five spice powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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