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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 20 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything. | 2. Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
halibut	1 1/2	pounds	cut	618.8014	0.0	126.2083	9.044
green onion	3		cut	57.51	12.2262	2.0661	1.0011
mushroom	2		sliced	-	-	-	-
napa cabbage	6	leaves	sliced	-	-	-	-
ginger root	2	slices	chopped	3.52	0.7819	0.0801	0.033
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
soy sauce	1/4	cup	low sodium	33.7875	3.1429	5.1892	0.3634
water	1/8	cup		0.0	0.0	0.0	0.0
red pepper flake			crushed	-	-	-	-
cilantro sprig				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.