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Cantonese Style Lobster

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.9127
Energy (kCal)1611.276
Carbohydrates (g)27.252
Protein (g)50.983
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    live lobster 2 - - - -
    peanut oil 1/3 cup divided 636.48 0.0 0.0 72.0
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    ginger root 1 slice minced 1.76 0.3909 0.04 0.0165
    pork 6 ounces ground lean 639.576 0.0 23.6609 59.6541
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cooking sherry 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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