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Shrimp Stirfry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.7104
Energy (kCal)739.6966
Carbohydrates (g)22.127
Total fats (g)29.7893
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sesame oil and olive oil in a large wok or frying pan over medium heat; cook and stir shrimp and onion in the hot oil until coated. Mix mushrooms, green bell pepper, and garlic into shrimp mixture, stirring constantly. Add ginger and stir. | 2. Pour water and oyster sauce into shrimp mixture; simmer until shrimp are bright pink on the outside and the meat is no longer transparent in the center, 5 minutes. Stir well. | 3. Mix noodles and bean sprouts into shrimp mixture; toss to combine. Cook until noodles are heated through, 2 minutes. Toss again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tiger shrimp 1 pound peeled deveined 403.4676 0.0 89.7602 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    king mushroom 1 1/2 cups sliced 403.4676 0.0 89.7602 2.2667
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    water 1/2 cup 0.0 0.0 0.0 0.0
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    chinese wheat noodle 1 pound 403.4676 0.0 89.7602 2.2667
    bean sprout 2 cups 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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