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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 5 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket. | 2. In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well. | 3. When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes. | 4. Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
thai chile	1		chopped	302.6007	0.0	67.3202	1.7
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
ginger	1	piece	minced	-	-	-	-
black bean sauce	1	tablespoon		302.6007	0.0	67.3202	1.7
dark soy sauce	2	tablespoons		302.6007	0.0	67.3202	1.7
white soy sauce	2	tablespoons		302.6007	0.0	67.3202	1.7
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	1	tablespoon		0.0	0.0	0.0	0.0
white fish fillet	3/4	pound		302.6007	0.0	67.3202	1.7
tofu	1	package	drained cubed	-	-	-	-
green onion	1	cup	chopped	19.17	4.0754	0.6887	0.3337

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.