RecipeDB

Cooking in progress....

Mongolian Beef II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.0203
Energy (kCal)2038.6957
Carbohydrates (g)46.3973
Protein (g)218.0252
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 2 pounds boneless 1024.5357 0.0 207.4458 15.504000000000001
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    sherry 2 tablespoons - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    red pepper 2 teaspoons crushed 2.5 0.5506 0.1169 0.0275
    red chile pepper 5 2.5 0.5506 0.1169 0.0275
    vegetable oil 3/8 cup divided 704.685 0.0 0.0 81.75
    green onion 4 bunches cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition