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Andrew's Tom Kha Gai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)358.977
Energy (kCal)5349.5067
Carbohydrates (g)110.0884
Total fats (g)395.4146
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken stock to a boil in a saucepan; add lemon grass, galangal, cilantro, green onion, and kaffir lime leaves. Stir, reduce heat, and simmer for 5 minutes. | 2. Mix chicken, fish sauce, sugar, and red pepper flakes into stock mixture; stir and simmer for 5 minutes. Add coconut milk, shiitake mushrooms, and cremini mushrooms; stir and simmer for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    lemongrass 1 cut - - - -
    galangal 4 ounces cut 100.8667 0.0 22.44 0.5667
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    kaffir lime leaf 10 100.8667 0.0 22.44 0.5667
    chicken breast 3 pounds skinless boneless cut 2340.5394 0.0 283.7224 125.87200000000001
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    red pepper flake 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    coconut milk 3 cans 2482.7586 59.8021 24.7196 257.3433
    shiitake mushroom 1 package sliced - - - -
    cremini mushroom 1 package sliced 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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