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Tom Ka Gai (Coconut Chicken Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.4326
Energy (kCal)2474.3753
Carbohydrates (g)51.7028
Total fats (g)221.5979
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into thin strips and saute in oil for to 2 to 3 minutes until the chicken turns white. | 2. In a pot, bring coconut milk and water to a boil. Reduce heat. Add ginger, fish sauce, lime juice, cayenne powder and turmeric. Simmer until the chicken is done, 10 to 15 minutes. | 3. Sprinkle with scallions and fresh cilantro and serve steaming hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken meat 3/4 pound boneless skinless 408.0009 0.0 76.5002 8.908
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    water 2 cups 0.0 0.0 0.0 0.0
    ginger root 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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