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Tom Yum Koong Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.5429
Energy (kCal)219.2453
Carbohydrates (g)5.9855
Total fats (g)1.175
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim lemongrass and cut into matchstick size pieces. | 2. To make stock: Add the shrimp heads and shells to water, then cook for 20 minutes. Turn the fire off. Soak the heads and shells for further 20 minutes before discarding. | 3. Trim lemongrass and cut into matchstick size pieces. | 4. Add stock, lemon grass, kaffir lime leaves, galangal, chili padi, fish sauce, lime juice, sugar, and chili paste to a pot and bring to a boil. After boiling for 5 minutes, add shrimps and both mushrooms. Cook for further 10 minutes. Garnish with coriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 pound peeled deveined 192.6671 0.0 45.5601 1.156
    mushroom 12 halved - - - -
    mushroom 1 can drained - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    lemon grass 2 2.7638 0.7066 0.0508 0.0137
    kaffir lime leaf 4 - - - -
    galangal 4 slices - - - -
    chile padi 4 - - - -
    fish sauce 1 1/2 tablespoons 6.3 0.6552 0.9108 0.0018
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    chile paste 1 teaspoon - - - -
    tom 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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