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Thai Steamed Mussels

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.9638
Energy (kCal)2873.3568
Carbohydrates (g)128.4026
Total fats (g)136.8711
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stock pot, combine the lime juice, coconut milk, wine, curry paste, garlic, fish sauce and sugar. Stir to dissolve sugar and curry paste and bring to a boil over high heat. Boil for 2 minutes then add mussels. Cover and cook, stirring occasionally, until mussels are opened, 5 to 8 minutes. | 2. Remove from the heat and discard any unopened mussels. Pour mussels and liquid into a serving dish and toss with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 5 pounds scrubbed debearded 1950.4844 83.6894 269.8926 50.8033
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    white wine 1/3 cup - - - -
    thai red curry paste 1 1/2 tablespoons - - - -
    garlic 1 1/2 tablespoons minced 18.9975 4.2152 0.8109 0.0638
    asian fish sauce 1 tablespoon - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    cilantro 2 cups chopped 7.36 1.1744 0.6816 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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