RecipeDB

Cooking in progress....

Thai Grilled Beef Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.2546
Energy (kCal)1744.4495
Carbohydrates (g)48.3083
Total fats (g)137.385
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium-high heat. | 2. Grill beef to desired doneness, and allow to cool. | 3. While beef is cooling, stir together fish sauce, lime juice, kecap manis, garlic, ginger, cilantro, sesame oil, and chili oil; mix in the green onions and shallots. Adjust seasoning to your taste. | 4. Cut beef into bite-sized pieces. In a large bowl, toss with onion, tomatoes, cucumber, and chili peppers. Pour in the dressing, and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 pound 1400.8032 0.0 74.8002 122.4003
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    kecap manis 1 tablespoon - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    ginger root 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chili oil 1 tablespoon - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    cucumber 1/4 cup sliced - - - -
    thai chili pepper 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition