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Slow Cooker Mussaman Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.5935
Energy (kCal)3323.4391
Carbohydrates (g)101.8068
Total fats (g)248.2033
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 255 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the potatoes and onion in a slow cooker. | 2. Melt the butter in a skillet over medium-high heat. Cook the beef and garlic together in the melted butter until the beef is browned on all sides. Transfer the beef and garlic to the slow cooker while keeping the beef drippings in the skillet. | 3. Return the skillet to the medium-high heat. Stir the coconut milk, peanut butter, and curry powder into the reserved beef drippings; cook and stir until the peanut butter melts. Pour the coconut milk mixture into the slow cooker. Turn the slow cooker on to Low; stir the fish sauce, brown sugar, and beef broth into the slow cooker. | 4. Cook on Low until the beef is fork-tender, 4 to 6 hours. Stir the peanuts into the curry about 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cut - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef chuck 1 1/4 pounds cut 1292.0029 1.5867 150.1103 76.0468
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    thai fish sauce 3 tablespoons - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    beef broth 2 cups 33.6 0.192 5.472 1.056
    peanut 1/2 cup unsalted dry-roasted 413.91 11.7749 18.834 35.9452

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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