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Pad See Ew (Thai Noodles with Beef and Broccoli)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.5527
Energy (kCal)680.4935
Carbohydrates (g)30.1032
Total fats (g)35.5794
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the dry rice noodles in a bowl, cover with hot water, and let soak until white and soft but not mushy, about 10 minutes. Drain and set aside. | 2. Bring a small pot of water to a boil; cook the broccoli in the boiling water until cooked and still firm, 5 to 7 minutes. Drain and set aside. | 3. Heat the oil in a skillet over medium heat; cook the garlic in the hot oil until fragrant, 3 to 5 minutes. Stir in the sliced steak; cover the skillet and cook until the meat is just turning from pink to grey, 5 to 7 minutes. Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg. | 4. Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wide rice noodle 1 package - - - -
    bite broccoli 1 cup - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    rib eye steak 1/2 pound sliced 349.0675 0.0 49.5268 16.796
    water 1/2 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    salt black pepper 1 to taste pinch ground - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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