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Avocado Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.4894
Energy (kCal)1411.4646
Carbohydrates (g)69.7715
Total fats (g)111.6513
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 17 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend coconut milk, 1/2 avocado, 1/2 cup water, seasoning sauce, curry paste, and lime juice in a blender until smooth, adding more water if curry is too thick. Pour curry into a large saucepan and bring to a boil. | 2. Stir green beans, tempeh, and carrot into curry; reduce heat to medium. Cover saucepan and cook until beans and carrots are soft, about 15 minutes. Remove cover and add remaining 1/2 avocado, zucchini, and basil; cook and stir until basil is wilted, about 2 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    avocado 1/2 peeled pitted diced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    green curry paste 2 tablespoons - - - -
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    stir fry - - - -
    green bean 2 cups 62.0 13.94 3.66 0.44
    tempeh 8 ounces cubed 435.4482 17.3272 46.0169 24.494
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    avocado 1/2 peeled pitted diced - - - -
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    basil leaf 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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