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Shrimp and Tofu Pad Thai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.7873
Energy (kCal)1114.2682
Carbohydrates (g)88.6334
Total fats (g)48.6759
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain tofu and wrap firmly in cheese cloth; place between 2 cake pans or plates and place a 5-pound weight on top. Refrigerate for 12 to 16 hours. | 2. Combine soy sauce and 5-spice in a shallow bowl; add tofu. Marinate tofu in refrigerator for 15 minutes; flip tofu and marinate for 15 minutes more. | 3. Place rice noodles in a bowl and pour in enough boiling water to cover; allow to sit until noodles have softened, about 10 minutes. Drain and cut noodles into thirds. | 4. Combine brown sugar, lime juice, fish sauce, and vinegar in a bowl and stir until sugar is dissolved and sauce is smooth. | 5. Remove tofu from marinade and cut into 1/4-inch wide strips. | 6. Heat peanut oil in a large skillet or wok over medium-high heat; add tofu pieces, 2 to 4 at a time, and cook, stirring constantly, until lightly browned and cooked through, about 30 seconds per side. Transfer cooked tofu to a paper towel-lined plate, reserving oil in the skillet. | 7. Place 2/3 of the green onions and garlic in the same skillet, adding more oil if needed; cook and stir until fragrant, about 30 seconds. Add eggs; cook and stir until scrambled and cooked through, 2 to 3 minutes. Add shrimp; cook and stir until warmed through, about 30 seconds. Add noodles and toss until evenly mixed. | 8. Stir brown sugar sauce into noodle mixture and toss to coat. Add kimchi and toss until well mixed and pad Thai is heated through, about 1 minute more. Transfer pad Thai to serving plates and top with bean sprouts and remaining green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 6 ounces firm 166.695 4.4225 17.1798 8.845
    soy sauce 1 1/2 cups 202.725 18.8572 31.1355 2.1802
    chinese five spice powder 1 teaspoon 100.8667 0.0 22.44 0.5667
    maifun rice 4 ounces 100.8667 0.0 22.44 0.5667
    water boiling - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    rice wine vinegar 1 tablespoon - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 1 cup chopped divided 19.17 4.0754 0.6887 0.3337
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    egg 2 143.0 0.72 12.56 9.51
    salad shrimp 1/2 cup cooked thawed 100.8667 0.0 22.44 0.5667
    kimchi 1/4 cup chopped 5.625 0.9 0.4125 0.1875
    bean sprout 3 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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