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Thai Green Curry Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.8196
Energy (kCal)1666.4816
Carbohydrates (g)64.2174
Total fats (g)117.4695
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss chicken first in 1 tablespoon dark soy sauce, then in the flour, coating pieces evenly. Heat the oil in a large skillet over medium high heat. Place chicken in the skillet, cook and stir chicken until browned, about 5 minutes. Remove chicken. | 2. Reduce heat to medium and stir in curry paste. Cook for 1 minute until fragrant, then stir in green onions, garlic, and ginger; cook an additional 2 minutes. Return chicken to the skillet, stirring to coat with the curry mixture. Stir the coconut milk, fish sauce, 1 tablespoon soy sauce, and sugar into the chicken-curry mixture. Allow to simmer over medium heat for 20 minutes until the chicken is tender. Serve garnished with cilantro leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    dark soy sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    purpose flour 1 tablespoon 403.4676 0.0 89.7602 2.2667
    cooking oil 2 tablespoons - - - -
    green curry paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    garlic 3 cloves peeled chopped 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon peeled chopped 1.6 0.3554 0.0364 0.015
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    dark soy sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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