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Coconut Milk-Free Panang Curry Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.3663
Energy (kCal)2101.7328
Carbohydrates (g)57.4297
Total fats (g)169.3616
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 6 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat cream and coconut extract in a skillet or wok over medium-high heat. Whisk curry paste and chicken broth together in a bowl; stir into cream mixture and bring to a simmer. Add chicken, cover, and cook just until chicken is no longer pink in the center, about 3 minutes. | 2. Stir red pepper, green pepper, onion, fish sauce, sugar, garlic, and basil into the curry mixture. Replace cover; cook until vegetables are just cooked through, about 3 minutes more. Stir in flour to thicken to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    coconut extract 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    panang red curry paste 1/4 cup 403.4676 0.0 89.7602 2.2667
    chicken broth 2 tablespoons 9.765 0.2362 1.3923 0.3276
    chicken breast half 1 pound skinless boneless cubed 403.4676 0.0 89.7602 2.2667
    red bell pepper 1/2 chopped 403.4676 0.0 89.7602 2.2667
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    asian fish sauce 2 tablespoons 403.4676 0.0 89.7602 2.2667
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    purpose flour 1 tablespoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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