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Thai Noodles

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.0704
Energy (kCal)2109.3471
Carbohydrates (g)281.8579
Total fats (g)47.7328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rice noodles according to package directions. | 2. Slice chicken breasts into strips. Marinate in soy sauce for about 1/2 hour. | 3. In a large saucepan or wok, heat sesame oil over medium heat. Cook chicken until no longer pink. Add garlic, ginger, and onions; cook until onions are tender. Add mushrooms and cucumbers; cook until mushrooms are tender. Add peppers, carrot, peanut sauce, oyster sauce, and hot chili pepper sauce. Heat through. | 4. Toss cooked rice noodles with saute. Garnish with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice noodle 1/2 pound 829.9219 182.8108 13.565999999999999 1.2768
    chicken breast half 1 pound skinless boneless 544.0012 0.0 102.0002 11.8774
    soy sauce 1 dash - - - -
    green bell pepper 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    mushroom 10 halved - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red chile sauce 1 1/2 tablespoons - - - -
    peanut sauce 3/4 cup 365.16 58.0584 4.1208 12.9336
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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