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Thai Shrimp, Chicken, Grapefruit, and Coconut Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7259
Energy (kCal)1339.4927
Carbohydrates (g)237.4866
Protein (g)32.6862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    fish sauce 1 1/2 tablespoons 6.3 0.6552 0.9108 0.0018
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    red grapefruit 1 peeled sectioned 145.1497 36.6503 2.8576 0.4536
    shrimp 2 cups shelled cooked - - - -
    chicken breast meat 2 cups shredded precooked - - - -
    coconut meat 1 1/2 cups shredded unsweetened 424.8 18.276 3.9960000000000004 40.188
    shallot 6 sliced 691.2 161.28 24.0 0.96
    red chile pepper 1 teaspoon chopped - - - -
    mint leaf 1/2 cup - - - -
    cilantro 1 1/2 tablespoons chopped 0.345 0.055 0.032 0.0078
    head iceberg lettuce 1 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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