Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. In a large pot of lightly salted boiling water, cook the udon noodles for about five minutes or until tender. Drain and rinse the noodles under cold running water and let cool. | 2. Whisk the peanut butter, milk, ginger, garlic, vinegar, soy sauce, sesame oil, and red pepper flakes in a small bowl until well blended. | 3. In a large salad bowl, combine the cooked noodles, cucumber, sprouts, carrot, green onions and mint. Wisk the peanut butter dressing and pour it over the salad. Stir until well coated and serve chilled on a bed of romaine leaves. Garnish with the roasted and chopped peanuts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
udon noodle	8	ounces		201.7333	0.0	44.88	1.1333
peanut butter	1/2	cup	unsalted	759.81	27.8253	31.0374	64.4226
milk	1/2	cup		74.42	5.8316	3.843	3.9894
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
rice wine vinegar	3	tablespoons		-	-	-	-
soy sauce	3	tablespoons		25.44	2.3664	3.9072	0.2736
dark sesame oil	1	tablespoon		201.7333	0.0	44.88	1.1333
red pepper flake	1/8	teaspoon	crushed	201.7333	0.0	44.88	1.1333
cucumber	1		julienned	15.6	3.7752	0.6759999999999999	0.1144
bean sprout	2	cups		201.7333	0.0	44.88	1.1333
carrot	2		grated	104.96	24.5248	2.3808	0.6144
green onion	6		sliced	115.02	24.4524	4.1322	2.0022
mint	1/4	cup	chopped	10.032	1.9175	0.7501	0.1664
head romaine lettuce	1			201.7333	0.0	44.88	1.1333
peanut	1	cup	chopped	827.82	23.5498	37.668	71.8904

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.