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Thai Tuna Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.8804
Energy (kCal)1103.4917
Carbohydrates (g)45.559
Total fats (g)7.0902
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour. | 2. Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna. | 3. Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asian fish sauce 1/4 cup 907.8021 0.0 201.9605 5.1
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    honey 2 tablespoons - - - -
    tuna steak 2 1/4 pounds cubed 907.8021 0.0 201.9605 5.1
    extra virgin olive oil 1/4 cup 907.8021 0.0 201.9605 5.1
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    green onion 1 bunch chopped - - - -
    red chile pepper 1 seeded chopped - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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