RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	44.85
Energy (kCal)	781.31
Carbohydrates (g)	25.14
Protein (g)	76.23
Fatty acids, total saturated (g)	6.69
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.37
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	7.32
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.05
Fiber, total dietary (g)	8.01
Thiamin (mg)	0.60
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	3.00
Energy (kJ)	3268.71
Tyrosine (g)	0.90
Folic acid (g)	0.00
Protein (g)	76.23
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	17.52
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.05
Copper, Cu (mg)	1.46
Fatty acids, total saturated 12:0 (g)	0.08
Fatty acids, total saturated 18:2 undifferentiated (g)	12.80
Glucose (dextrose) (g)	2.46
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	3.83
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	359.63
Choline, total (mg)	221.99
Vitamin A, RAE (g)	103.50
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.35
Phosphorus, P (mg)	874.90
Threonine (g)	0.71
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	3818.44
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	1.47
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.07
Total lipid (fat) (g)	44.85
Vitamin A, IU (IU)	937.47
Energy (kcal)	781.31
Fatty acids, total saturated 18:3 undifferentiated (g)	0.11
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	2.50
Retinol (g)	68.00
Leucine (g)	1.63
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	25.14
Betaine (mg)	15.00
Selenium, Se (g)	49.21
Tocopherol, beta (mg)	0.10
Isoleucine (g)	0.79
Phenylalanine (g)	1.26
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	5.28
Fatty acids, total saturated 20:4 undifferentiated (g)	0.11
Cholesterol (mg)	114.59
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	13.20
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.11
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	7.27
Lysine (g)	0.87
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.48
Riboflavin (mg)	0.59
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	2.51
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.95
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.63
Histidine (g)	0.59
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	1660.92
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	1.35
Iron, Fe (mg)	7.26
Folate, total (g)	184.10
Campesterol (mg)	7.20
Glycine (g)	1.41
Calcium, Ca (mg)	373.00
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.29
Folate, food (g)	184.10
Fatty acids, total saturated 18:1 undifferentiated (g)	20.10
Magnesium, Mg (mg)	230.45
Ash (g)	15.05
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.83
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	0.89
Arginine (g)	2.72
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.02
Proline (g)	1.33
Lutein + zeaxanthin (g)	153.73
Sucrose (g)	2.08
Alanine (g)	0.96
Tryptophan (g)	0.25
Dihydrophylloquinone (g)	0.24
Starch (g)	2.36
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	5.33
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.30
Fatty acids, total monounsaturated (g)	20.86
Glutamic acid (g)	5.22
Vitamin C, total ascorbic acid (mg)	5.63
Vitamin K (phylloquinone) (g)	28.37
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.29
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.37
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	426.45
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	36.96
Zinc, Zn (mg)	5.63
Lactose (g)	0.00
Folate, DFE (g)	184.10

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Thai >> Thai
Dietary Style
Preparation Time
Cooking Time - 10 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	1/2	cup		39.06	0.94	5.56	1.31
ginger root	1 1/2	tablespoons	minced	7.2	1.59	0.16	0.06
soy sauce	3	tablespoons		25.44	2.36	3.90	0.27
peanut butter	3	tablespoons		282.72	10.35	11.54	23.97
honey	1 1/2	tablespoons		-	-	-	-
chile paste	2	teaspoons		201.73	0.0	44.88	1.13
garlic	3	cloves	minced	13.41	2.97	0.57	0.04
udon noodle	8	ounces		201.73	0.0	44.88	1.13
green onion	1/4	cup	chopped	4.79	1.01	0.17	0.08
peanut	1/4	cup	chopped	206.95	5.88	9.41	17.97

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Peanut Butter Noodles

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients