RecipeDB

Cooking in progress....

Authentic Thai Steak Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.871
Energy (kCal)855.4835
Carbohydrates (g)60.1283
Total fats (g)19.4438
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium-high heat and lightly oil the grate. Sprinkle pepper and salt onto flank steak. | 2. Cook steak on preheated grill until desired doneness is reached, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). | 3. Whisk lime juice, soy sauce, brown sugar, fish sauce, garlic, and chile-garlic sauce together in a bowl. | 4. Mix romaine lettuce, mint, cilantro, and basil together in a bowl; spoon about 6 tablespoons lime juice mixture over romaine mixture. Toss to coat. | 5. Cut steak into strips and place strips into remaining lime juice mixture; let sit for steak to marinate, 1 to 2 minutes. Place steak on romaine mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    kosher salt 1/4 teaspoon - - - -
    steak 1 557.6013 0.0 98.1016 15.368
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    romaine lettuce 2 heads 212.84 41.1908 15.3996 3.7560000000000002
    mint leaf 1/3 cup - - - -
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277
    thai basil leaf 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition