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Refined Sugar Free-Mango Sticky Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.1319
Energy (kCal)1110.84
Carbohydrates (g)107.6701
Total fats (g)80.1344
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 28 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place glutinous rice in a large container and cover with several inches of cool water. Let soak, about 1 hour. Drain and rinse thoroughly. | 2. Cook rice in a steamer over medium-low heat for 20 minutes. | 3. Combine coconut milk, dates, and Himalayan salt in a high-speed blender; blend until completely smooth. Pour 2/3 of the coconut mixture into a bowl; reserve. | 4. Pour remaining 1/3 of the coconut mixture into a saucepan over low heat. Sift in cornstarch. Cook, stirring constantly, until thickened into a sauce, 3 to 5 minutes. | 5. Place rice in a large pot over low heat; stir in reserved coconut mixture. Cook, stirring gently, until liquid is absorbed, 5 to 10 minutes. | 6. Transfer rice to a serving dish. Arrange mango slices around rice. Pour sauce over rice; garnish with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai glutinous rice 1/2 cup - - - -
    coconut milk 1 1/3 cups 736.0 17.727999999999998 7.327999999999999 76.288
    date 1/3 cup pitted chopped 138.18 36.7647 1.2005 0.1911
    himalayan salt 1/4 teaspoon - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    mango 2 ripe sliced 198.0 49.434 2.7060000000000004 1.254
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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