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Thai Pork Satay

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.8237
Energy (kCal)996.515
Carbohydrates (g)41.3623
Total fats (g)42.8502
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix peanut butter, green onions, soy sauce, lemon juice, brown sugar, garlic, coriander, and cayenne pepper; add pork, and stir to coat. Cover, and marinate in the refrigerator at least 30 minutes. | 2. Preheat grill for high heat. Thread marinated pork, water chestnuts, green bell pepper, red bell pepper, and sweet onion alternately onto skewers. Transfer remaining marinade to a small saucepan, bring to a boil, and cook for several minutes. | 3. Lightly oil grate. Cook skewers for 10 minutes, or to desired doneness. Turn skewers while grilling to cook evenly, and brush with boiled marinade during last few minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    brown sugar 1 1/2 tablespoons 51.3 13.2422 0.0162 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/8 teaspoon ground 0.7155 0.1274 0.027000000000000003 0.0389
    pork tenderloin 1 pound cubed 494.42400000000004 0.0 95.0292 9.8431
    water chestnut 1 can drained - - - -
    green bell pepper 1 cut - - - -
    red bell pepper 1 cut - - - -
    onion 1 chopped sweet 28.0 6.537999999999999 0.77 0.07
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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