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Thai Banana Salsa with King Prawns

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.3382
Energy (kCal)1097.2164
Carbohydrates (g)125.8321
Total fats (g)5.2284
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 3 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix bananas, cucumbers, mint, cilantro, ginger, and red chile pepper to make salsa. | 2. In a small bowl, blend lime juice, fish sauce, and brown sugar until sugar has dissolved. Thoroughly mix into the salsa. | 3. Bring a large saucepan of lightly salted water to a boil. Place prawns in the water, and cook 3 minutes, or until flesh is opaque. Serve with the banana salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 2 peeled sliced 400.5 102.78 4.905 1.485
    cucumber 2 peeled seeded diced 31.2 7.5504 1.3519999999999999 0.2288
    mint leaf 1/2 cup 605.2014 0.0 134.6403 3.4
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    ginger root 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    red chile pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    tiger prawn 1 1/2 pounds peeled deveined 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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