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Thai-Style Chicken Wings

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)256.898
Energy (kCal)3715.7899
Carbohydrates (g)230.6171
Total fats (g)191.9741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. In a large bowl combine the broth, sugar, fish sauce, vinegar, cornstarch and paprika. Set aside. | 3. In a hot wok or skillet add the oil, garlic and chiles. Stir fry over high heat until the garlic turns slightly golden, about 4 minutes. Add the broth mixture and stir until it boils and is reduced to about 1 1/4 cups, about 10 to 15 minutes. Keep warm. | 4. Place the chicken wings in a 10x15 inch baking dish and bake, uncovered, in the preheated oven for 60 to 70 minutes (until browned and crisp). Turn occasionally. Drain off the fat. With a slotted spoon, transfer the wings to a platter and pour the garlic sauce mixture over them, mixing well. Garnish with red bell pepper strips if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 3 pounds 2599.0874 0.0 238.4084 174.8601
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    white sugar 1 cup 774.0 199.96 0.0 0.0
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1/3 cup minced 67.5467 14.9872 2.8832 0.2267
    jalapeno pepper 3 tablespoons minced 4.8938 1.0969 0.1536 0.0624
    red bell pepper 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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