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Beef Rendang

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.6072
Energy (kCal)3442.2196
Carbohydrates (g)126.463
Total fats (g)227.5751
  • Cuisine

    Asian >> Southeast Asian >> Indonesian

  • Dietary Style

  • Preparation Time

    Cooking Time - 33 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend olive oil, shallots, chile pepper, garlic, shrimp paste, lemon grass, ginger root, and turmeric together in the bowl of a food processor until smooth paste forms, 30 seconds to 1 minute. | 2. Heat paste in a large saucepan over medium heat until very fragrant, about 3 minutes. Add coconut milk, palm sugar, kaffir lime leaves, cinnamon, cloves, sea salt, and white pepper. Bring mixture to a boil and cook until thickened slightly, about 10 minutes. Stir in beef; reduce heat to gentle simmer. Cook mixture until beef is tender and sauce is thick, stirring occasionally, about 20 minutes. Remove kaffir lime leaves to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup mild 477.36 0.0 0.0 54.0
    shallot 4 460.8 107.52 16.0 0.64
    red chile pepper 1 mild - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    shrimp paste 2 teaspoons - - - -
    lemongrass 1 piece - - - -
    ginger root 1 piece - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912
    palm sugar 1/3 cup - - - -
    kaffir lime leaf 4 - - - -
    cinnamon 1 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    sea salt 2 teaspoons - - - -
    white pepper 2 teaspoons ground 14.208 3.2933 0.4992 0.1018
    beef sirloin 2 1/4 pounds cubed 2050.2046 0.0 207.0605 129.6423

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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