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How to Make Beef Satay

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.9531
Energy (kCal)2396.4036
Carbohydrates (g)74.3372
Protein (g)193.938
  • Cuisine

    Asian >> Southeast Asian >> Indonesian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger root 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    fish sauce 1/4 cup 25.2 2.6208 3.6432 0.0072
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    lemon grass 1 piece - - - -
    beef sirloin 2 pounds trimmed 1822.4041 0.0 184.0538 115.2376
    metal skewer 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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