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Indonesia Sate (Meat Kabobs)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.4958
Energy (kCal)690.5589
Carbohydrates (g)18.2079
Total fats (g)25.2681
  • Cuisine

    Asian >> Southeast Asian >> Indonesian

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place onion, garlic, kecap manis, coriander, cumin, sambal oelek, red wine and water in a food processor and blend to a smooth paste. Pour marinade into a large glass or ceramic bowl. Stir in the lemon grass. Add the beef and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for at least 2 hours. Thread beef onto metal or soaked wooden skewers, about 4 cubes per skewer. | 2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. | 3. Grill skewers until beef reaches desired doneness, about 5 minutes for medium. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    kecap manis 1 1/2 tablespoons - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sambal oelek 1 teaspoon - - - -
    red wine 1/2 cup - - - -
    water 1 1/2 tablespoons 0.0 0.0 0.0 0.0
    lemon grass 1 bruised cut 1.3819 0.3533 0.0254 0.0068
    sirloin steak 1 pound cut 607.4680000000001 0.0 96.9229 24.2987

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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