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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring a pan of water to a boil, and cook the ramen until tender, about 3 minutes. Plunge the noodles into cold water to stop the cooking, drain in a colander set in the sink, and drizzle the noodles with 1 tablespoon of vegetable oil. Set aside. | 2. Place the chicken strips in a bowl, and toss with olive oil, garlic salt, and black pepper. Heat 1 tablespoon of oil in a wok over high heat, and cook and stir the chicken until it is no longer pink, about 5 minutes. Stir in the shallots and garlic, and cook and stir until they start to turn brown. Add the cabbage, carrots, broccoli, and mushrooms, and cook and stir until the vegetables are tender, about 5 minutes. | 3. Stir in the ramen noodles, soy sauce, sweet soy sauce, and oyster sauce, mixing the noodles and sauces into the vegetables and chicken. Bring the mixture to a simmer, sprinkle with salt and pepper, and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ramen noodle	3	packages		1069.2	146.4318	24.7131	42.7437
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
chicken breast half	1	pound	skinless boneless cut	403.4676	0.0	89.7602	2.2667
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
garlic salt	1	teaspoon		403.4676	0.0	89.7602	2.2667
black pepper	1	pinch	ground	0.3608	0.0919	0.0149	0.0047
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
shallot	1/2	cup	chopped	57.6	13.44	2.0	0.08
garlic	5	cloves	chopped	22.35	4.959	0.9540000000000001	0.075
cabbage	1	cup	shredded	22.25	5.162000000000001	1.1392	0.08900000000000001
carrot	1	cup	shredded	52.48	12.2624	1.1904	0.3072
broccoli floret	1	cup		403.4676	0.0	89.7602	2.2667
mushroom	1	cup	sliced	-	-	-	-
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
soy sauce	1/4	cup	sweet	33.7875	3.1429	5.1892	0.3634
oyster sauce	1/4	cup		36.72	7.8624	0.972	0.18
salt pepper	to taste			403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.