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Indonesian Satay

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.4379
Energy (kCal)1153.654
Carbohydrates (g)57.3034
Total fats (g)93.9104
  • Cuisine

    Asian >> Southeast Asian >> Indonesian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, mix soy sauce, tomato sauce, peanut oil, garlic, black pepper, and cumin. Place chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator for at least 15 minutes, but not overnight. This will make the meat too dark. | 2. Preheat the grill for high heat. | 3. Heat vegetable oil in a saucepan over medium heat, and saute onion and garlic until lightly browned. Mix in water, peanut butter, soy sauce, and sugar. Cook and stir until well blended. Remove from heat, mix in lemon juice, and set aside. | 4. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill skewers about 5 minutes per side, until chicken juices run clear. Serve with the peanut sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    tomato sauce 3 tablespoons - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves peeled minced 8.94 1.9836 0.3816 0.03
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    chicken breast half 6 skinless boneless cubed - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    garlic 1 clove peeled minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    chunky peanut butter 1/2 cup 764.97 22.8201 33.6174 66.3963
    soy sauce 2 tablespoons 25.44 2.3664 3.9072 0.2736
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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