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Middle Eastern Bean Dip (Foul Mudammas)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0843
Energy (kCal)2294.8399
Carbohydrates (g)368.0401
Protein (g)129.9708
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    fava bean 1 can rinsed drained 766.8666 131.08700000000002 58.7406 3.4408
    garbanzo bean chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 1/2 can 69.7 16.0735 3.6719999999999997 0.3995
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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