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Mujadarra (Lentils with Rice)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.8115
Energy (kCal)3264.8268
Carbohydrates (g)542.3902
Protein (g)131.3218
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 14 ounces 353.0333 0.0 78.54 1.9833
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    yellow curry powder 1/4 teaspoon 353.0333 0.0 78.54 1.9833
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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