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Tahini Spinach

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5286
Energy (kCal)178.487
Carbohydrates (g)16.9791
Protein (g)11.3822
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped 65.32 10.3092 8.1224 1.1076
    water 1/2 cup 0.0 0.0 0.0 0.0
    tahini 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    cayenne pepper - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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