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Easy Black Bean Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1941
Energy (kCal)1004.9213
Carbohydrates (g)184.4032
Protein (g)63.4568
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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