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Figs and Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.3656
Energy (kCal)665.89
Carbohydrates (g)35.8735
Total fats (g)48.7606
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 1 3/4 cups water and 1 tablespoon butter to a boil in a saucepan. Stir in rice and seasoning packet; return to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, 20 to 25 minutes. Fluff rice with a fork. | 2. Heat 3 tablespoons butter in a separate saucepan over medium heat. Add figs and currants; toss to coat. Cook and stir until heated through, about 2 minutes. Add mango and water; cook and stir until mango is softened and dried fruit has absorbed water, about 5 minutes. | 3. Stir cashews and half-and-half into fruit mixture; cook until sauce is thin and slightly reduced, about 5 minutes. Add chicken and blue cheese; cook until chicken is warmed and blue cheese is melted, about 5 minutes. Serve over rice pilaf. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 cups 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    butter 3 tablespoons 85.5 3.9285 2.6715 7.2
    fig 8 chopped - - - -
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    mango 1 peeled seeded diced 99.0 24.717 1.3530000000000002 0.627
    water 1/4 cup 0.0 0.0 0.0 0.0
    cashew 1/4 cup chopped - - - -
    half 2 tablespoons - - - -
    chicken 1/2 cup cubed cooked 167.3 0.0 19.11 9.52
    blue cheese 1/4 cup crumbled 296.45 2.9216 0.8391 31.2988

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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