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Easy Mediterranean Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.9022
Energy (kCal)1334.0186
Carbohydrates (g)142.7597
Total fats (g)62.6712
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add the pasta and return the water to a boil. Stir the olive oil and garlic into the pasta and water; continue cooking until cooked through yet firm to the bite, about 11 minutes; drain. Reduce the heat to medium-low and return the pasta to the pot. | 2. Stir the tomatoes, bell pepper, fava beans, onion, and lemon juice into the pasta; simmer together until hot and the flavors have melded, 7 to 8 minutes. Top with halloumi cheese and sliced almonds to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 package - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    rom tomato 4 diced - - - -
    green bell pepper 1 diced - - - -
    fava bean 1 can drained 766.8666 131.08700000000002 58.7406 3.4408
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    halloumi cheese 1/2 cup grated - - - -
    almond 1/4 cup sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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