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Sambousa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.0976
Energy (kCal)4419.7889
Carbohydrates (g)30.0756
Total fats (g)449.1826
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown meat. Remove the meat from the skillet. | 2. In the same skillet used for the meat, saute onion, garlic, carrot and green onion. When the vegetables are tender, add tomato paste and seasoning salt. Stir in browned meat. | 3. In a small bowl combine flour with water until a watery paste is formed. Place a teaspoon full of meat mixture in the front part of one of the strips. Starting from the right front corner, fold over to the left. You've started the triangle shape. Continue back and forth (making a triangular shape) until there is no more wrapper. Seal the wrappers closed with the flour and water mixture. Continue this process until all of the ingredients are used. | 4. Using oil to taste, fry the triangular packages until crisp. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    carrot 1/2 minced 26.24 6.1312 0.5952 0.1536
    onion 1/2 minced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    seasoning salt 1 pinch - - - -
    green chile pepper 1 diced 44.6777 10.3652 1.9211 0.3798
    egg wrapper 1 package cut - - - -
    purpose flour 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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