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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

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| 1. Bring a large pot of water to a boil; add the basil and cook uncovered until bright green, about 20 seconds. Immediately plunge basil in ice water until cold. Squeeze basil to remove excess moisture and pat dry with a paper towel. | 2. Put basil, garlic, lemon juice, 1 tablespoon olive oil, garbanzo beans, and white beans, salt, and black pepper, respectively, in a blender. Cover and blend until almost smooth; add remaining 2 tablespoons olive oil and puree until smooth. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basil leaf	1/3	cup		-	-	-	-
garlic	4	cloves	chopped	17.88	3.9672	0.7632	0.06
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
garbanzo bean	1	can	drained	1133.4333	188.7556	61.3793	18.1109
white bean	1	can	drained	1083.0585	200.6559	68.0457	3.8036
salt black pepper	to taste		ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.