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Lamb Lover's Pilaf

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.5874
Energy (kCal)1872.8812
Carbohydrates (g)54.4682
Protein (g)91.5182
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    lamb meat 1 1/2 pounds boneless cut 830.0899 0.0 70.7618 58.3785
    greek seasoning 1/2 teaspoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 2 stalks minced 20.48 3.8016 0.8832 0.2176
    bulgur wheat 1 cup - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cinnamon 1 pinch ground - - - -
    allspice 1 pinch ground 0.3123 0.0856 0.0072 0.0103
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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