RecipeDB

Cooking in progress....

Authentic Tabbouleh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.908
Energy (kCal)1410.4938
Carbohydrates (g)108.7289
Protein (g)22.3332
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine bulgur 1/2 cup - - - -
    tomato 6 ripe chopped 372.4138 82.5787 19.4303 3.2384
    onion 1/2 minced 32.0 7.472 0.88 0.08
    italian parsley 5 bunches minced - - - -
    mint leaf 1/2 bunch minced - - - -
    green onion 1 bunch minced - - - -
    dressing - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    lemon juice 3/4 cup squeezed 40.26 12.627 0.6405 0.4392
    salt black pepper to taste ground - - - -
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition