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Koula's Best Ever Chicken Gyros

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3302
Energy (kCal)2492.83
Carbohydrates (g)49.8451
Total fats (g)247.7426
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken strips side by side in a broiling pan. In a cup or small bowl, stir together the ketchup, olive oil, white wine vinegar, oregano, mustard powder and curry powder. Pour over the chicken. Allow the chicken to marinate while you preheat the oven's broiler. | 2. Broil uncovered for 15 minutes with the meat about 6 inches from the heat. Just until the chicken is cooked through, but not browned. If left too long, it will turn stringy and dry. | 3. Place hot chicken into pita pockets and spoon some of the juices from the pan over it. Top with salad greens and plain yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 skinless boneless cut - - - -
    ketchup 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    white wine vinegar 1 1/2 teaspoons - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    mustard powder 1 teaspoon - - - -
    curry powder 1 1/2 teaspoons 9.75 1.6749 0.4287 0.4203
    pita bread 4 cut - - - -
    salad green 2 cups mixed 2092.3 36.064 9.31 212.317
    yogurt 1 cup 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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