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Shuk Shuka

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.2286
Energy (kCal)724.805
Carbohydrates (g)40.3691
Total fats (g)43.8925
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium-high heat. Add chopped tomatoes and garlic, stirring occasionally, until liquid has cooked out of the tomatoes. Carefully break eggs over tomatoes without breaking yolks. Lightly season with salt, reduce heat, and cover. | 2. Simmer covered for 20 minutes, or until yolks are fully cooked. Adjust seasoning with salt as needed. Serve with pita pockets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 5 chopped 163.8 35.399 8.008 1.82
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    egg 6 429.0 2.16 37.68 28.53
    pita bread 4 round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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