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Lemon Tabouli

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.5598
Energy (kCal)1335.8504
Carbohydrates (g)216.8278
Protein (g)35.7404
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 2 cups 957.6 212.43599999999998 34.412 3.7239999999999998
    water 4 cups boiling 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon 2 zested 2.5617 0.8233 0.0972 0.0265
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    salt black pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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