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Kofta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.0839
Energy (kCal)1032.754
Carbohydrates (g)19.6895
Total fats (g)62.671
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, mix together the ground beef, onion, egg yolk, oregano, salt and pepper. | 2. Pick up medium sized handfuls and press them onto skewers. Roll on a lightly oiled clean surface until the mixture looks like a large ground beef hot dog with about 1 1/2 inches at each end of the skewer. Place your fingers in the middle of the skewer and separate the meat log into two sausages with about 1 inch of skewer sticking out at each end. | 3. Prepare a grill for high heat, or if you only have a grill pan, like myself, heat it over medium-high heat. | 4. Place the sausages on the grilling surface, and cook for about 10 minutes, turning once or twice for even cooking. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 64.0 14.944 1.76 0.16
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    salt pepper to taste - - - -
    bamboo skewer 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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