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Goat Shoulder Braised with Prunes and Preserved Lemons

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4112
Energy (kCal)4023.2627
Carbohydrates (g)653.355
Protein (g)306.3462
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat shoulder 3 pounds 1210.4027 0.0 269.2806 6.8
    salt black pepper to taste ground 1210.4027 0.0 269.2806 6.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 chopped - - - -
    prune 10 pitted chopped 2457.0 650.52 20.358 4.68
    moroccan lemon 1/4 cup chopped 1210.4027 0.0 269.2806 6.8
    red wine 1/2 cup - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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